2008年4月15日 星期二

Where is Love?

I've wondered all my life where love could be
I've searched the highest mountains and the seas
I've travelled in the meadow, seen the flowers
But never found where love could be.
I've looked into the eyes of peoples' faces
I've wondered if it's there that love is found
I've searched their hearts and given mine completely
But that only left me empty and bound.
Perhaps, I thought, this love is deep inside
And I could draw it out if I really tried.
So I practised Zen and looked within
But never found where love resides.
Some say that love is found in works of service
In helping those in need to truly live
So I set myself to serving and to helping
But only found I'd nothing left to give.
The night was cold and blue just like my heart
I wandered in the church and looked around
The tabernacle light was warm and gentle
And made me feel like kneeling down.
Lord, I said, why is it love escapes me?
I've looked and looked but never found its source
And in the silent peace that soon came over me
I knew at last where love could be.
His Holy Presence there had waited for me
A Eucharistic Love of peace and joy
And from this moment on my heart was full again
And never asked again where love could be.

~ Father Barry Martinson ~

2008年2月9日 星期六

The World's Most Unusual Therapist

by Dr. Joe Vitale

Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients ﹣ without ever seeing any of them. The psychologist would study an inmate's chart and then look within himself to see how he created that person's illness. As he improved himself, the patient improved.

When I first heard this story, I thought it was an urban legend. How could anyone heal anyone else by healing himself? How could even the best self-improvement master cure the criminally insane?

It didn't make any sense. It wasn't logical, so I dismissed the story.

However, I heard it again a year later. I heard that the therapist had used a Hawaiian healing process called ho'oponopono. I had never heard of it, yet I couldn't let it leave my mind. If the story was at all true, I had to know more.

I had always understood "total responsibility" to mean that I am responsible for what I think and do. Beyond that, it's out of my hands. I think that most people think of total responsibility that way. We're responsible for what we do, not what anyone else does. The Hawaiian therapist who healed those mentally ill people would teach me an advanced new perspective about total responsibility.

His name is Dr. Ihaleakala Hew Len. We probably spent an hour talking on our first phone call. I asked him to tell me the complete story of his work as a therapist. He explained that he worked at Hawaii State Hospital for four years. That ward where they kept the criminally insane was dangerous. Psychologists quit on a monthly basis. The staff called in sick a lot or simply quit. People would walk through that ward with their backs against the wall, afraid of being attacked by patients. It was not a pleasant place to live, work, or visit.

Dr. Len told me that he never saw patients. He agreed to have an office and to review their files. While he looked at those files, he would work on himself. As he worked on himself, patients began to heal.

"After a few months, patients that had to be shackled were being allowed to walk freely," he told me. "Others who had to be heavily medicated were getting off their medications. And those who had no chance of ever being released were being freed."

I was in awe.

"Not only that," he went on, "but the staff began to enjoy coming to work. Absenteeism and turnover disappeared. We ended up with more staff than we needed because patients were being released, and all the staff was showing up to work. Today, that ward is closed."

This is where I had to ask the million dollar question: "What were you doing within yourself that caused those people to change?"

"I was simply healing the part of me that created them," he said.

I didn't understand.

Dr. Len explained that total responsibility for your life means that everything in your life - simply because it is in your life ﹣ is your responsibility. In a literal sense the entire world is your creation.

Whew. This is tough to swallow. Being responsible for what I say or do is one thing. Being responsible for what everyone in my life says or does is quite another. Yet, the truth is this: if you take complete responsibility for your life, then everything you see, hear, taste, touch, or in any way experience is your responsibility because it is in your life.

This means that terrorist activity, the president, the economy ﹣ anything you experience and don't like ﹣ is up for you to heal. They don't exist, in a manner of speaking, except as projections from inside you. The problem isn't with them, it's with you, and to change them, you have to change you.

I know this is tough to grasp, let alone accept or actually live. Blame is far easier than total responsibility, but as I spoke with Dr. Len, I began to realize that healing for him and in ho'oponopono means loving yourself. If you want to improve your life, you have to heal your life. If you want to cure anyone ﹣even a mentally ill criminal ﹣ you do it by healing you.

I asked Dr. Len how he went about healing himself. What was he doing, exactly, when he looked at those patients' files?

"I just kept saying, ' I'm sorry ' and ' I love you ' over and over again," he explained.

That's it?

That's it.

Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, your improve your world. Let me give you a quick example of how this works: one day, someone sent me an email that upset me. In the past I would have handled it by working on my emotional hot buttons or by trying to reason with the person who sent the nasty message. This time, I decided to try Dr. Len's method. I kept silently saying, "I'm sorry" and "I love you," I didn't say it to anyone in particular. I was simply evoking the spirit of love to heal within me what was creating the outer circumstance.

Within an hour I got an e-mail from the same person. He apologized for his previous message. Keep in mind that I didn't take any outward action to get that apology. I didn't even write him back. Yet, by saying "I love you," I somehow healed within me what was creating him.

I later attended a ho'oponopono workshop run by Dr. Len. He's now 70 years old, considered a grandfatherly shaman, and is somewhat reclusive. He praised my book, The Attractor Factor. He told me that as I improve myself, my book's vibration will raise, and everyone will feel it when they read it. In short, as I improve, my readers will improve.

"What about the books that are already sold and out there?" I asked.

"They aren't out there," he explained, once again blowing my mind with his mystic wisdom. "They are still in you."

In short, there is no out there.

It would take a whole book to explain this advanced technique with the depth it deserves. Suffice it to say that whenever you want to improve anything in your life, there's only one place to look: inside you.

"When you look, do it with love."


This article is from the forthcoming book "Zero Limits" by Dr. Joe Vitale and Dr. Len

2007年7月15日 星期日

2007年5月21日 星期一

Fleur

2007年5月8日 星期二

Guru

You should do your duty in the world with love,
and that alone will contribute significantly
to your progress in the path of enlightenment.
You do need one who can guide and help you.
You need an external guru
as a means to attain the guru within you.
Sometimes you may become egotistical and decide,
“I don’t need a guru.”
That is ego talking.
You must tame it.

If you are in search of a guru,
search within first.
To become a yogi means
to know condition here and now;
to work with yourself.

Don’t ever believe anyone who comes to you and demands, “Worship me.”
Even Christ and Buddha did not ask that.
Never forget that guru is not the goal.
Guru is like a boat for crossing the river.
It is very important to have a good boat
and it is very dangerous to have a boat that is leaking.
But after you have crossed the river,
you don’t need to hang on to your boat,
and you certainly don’t worship the boat.

Many fanatics think they should worship a guru.
A guru should receive your love and respect ~
that is different from worship.
If my guru and the Lord both come together,
I will go to my guru first and say,
“Thank you very much. You have introduced me to the Lord.”
I will not go to the Lord and say,
“Thank you very much, Lord. You have given me my guru.”

Increase your capacity.
Purify yourself.
Acquire that gentle strength within.
God will come and say to you:
“I want to enter this living temple that you are.”
Prepare yourself for that situation.
Remove the impurities
and you will find that
he who wants to know reality is himself the source of reality.

Excerpt: ~ Living with the Himalayan Masters ~

2007年5月7日 星期一

Voice of Silence

The voice of silence is supreme.
It is beyond all levels of consciousness
and all methods of communication.

Learn to listen to the voice of silence.
Rather than discussing scriptures
and arguing with sages,
just enjoy their presence.

You are on a journey;
don’t stop for long at one place
and get attached to anything.
Silence will give you what the world can never give you.

Excerpt: ~ Living with the Himalayan Masters ~

2007年5月6日 星期日

Karma

Karma has twin laws of cause and effect. They are inseparable. Without profound devotion and love, karma cannot become a means for liberation. Karma creates bondage for human beings by creating obstacles in the path of self-realization. The philosophy of reincarnation is inseparable from the philosophy of karma. They are one and the same.

When we devote our mind, energy, and resources to believing in that which is non-existent, then it appears to exist. Don’t contemplate on evil, devils, or sins and thereby put yourself in a state of stress and worry. Even spiritual people become preoccupied with blaming the world for their lack of progress. This weakness is significant in creating obstacles. For lack of sincerity, honesty, faithfulness and truthfulness, we do not realize that which we are. We project our weaknesses and think that the objects of the world are the source of our obstacles.

Excerpt: ~ Living with the Himalayan Masters ~